Coretraining 25'
Coretraining 25'
Time Range
Number of Persons
1
Dates
Sat 13.12.2025, 10:15 - 10:40
1 Day
CHF 0.00
VAT included
fully booked
Mon 15.12.2025, 08:30 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Wed 17.12.2025, 18:30 - 18:55
1 Day
CHF 0.00
VAT included
Upcoming
Fri 19.12.2025, 09:30 - 09:55
1 Day
CHF 0.00
VAT included
Upcoming
Sat 20.12.2025, 10:15 - 10:40
1 Day
CHF 0.00
VAT included
Upcoming
Mon 22.12.2025, 08:30 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Thu 25.12.2025, 10:00 - 10:25
1 Day
CHF 0.00
VAT included
Upcoming
Fri 26.12.2025, 09:45 - 10:10
1 Day
CHF 0.00
VAT included
Upcoming
Sat 27.12.2025, 10:15 - 10:40
1 Day
CHF 0.00
VAT included
Upcoming
Mon 29.12.2025, 08:30 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Wed 31.12.2025, 10:00 - 10:25
1 Day
CHF 0.00
VAT included
Upcoming
Fri 02.01.2026, 09:45 - 10:10
1 Day
CHF 0.00
VAT included
Upcoming
Sat 03.01.2026, 10:15 - 10:40
1 Day
CHF 0.00
VAT included
Upcoming
Mon 05.01.2026, 08:30 - 08:55
1 Day
CHF 0.00
VAT included
Upcoming
Wed 07.01.2026, 18:30 - 18:55
1 Day
CHF 0.00
VAT included
Upcoming
Fri 09.01.2026, 09:30 - 09:55
1 Day
CHF 0.00
VAT included
Upcoming
Description
Intense training for your core in just half an hour. The focus is on strengthening the upper and lower abdominals and stabilising your spine. This dynamic session helps to tone and define your abs and strengthen your pelvic floor. The individual exercises can be performed with or without equipment.
Description
Intense training for your core in just half an hour. The focus is on strengthening the upper and lower abdominals and stabilising your spine. This dynamic session helps to tone and define your abs and strengthen your pelvic floor. The individual exercises can be performed with or without equipment.
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